A step-by-step course to reconnect with yourself and grow comfortable with deep connection.
This practice that Vanessa has created was the "thing" that cracked her open not only within herself but for all the experiences & feelings she fantasized and longed to feel. This work changed her life and set her spirit truly free. It allowed her the comfort to go deeper with others and feel freedom on a whole new level. She hopes it does the same for you.
Most of us were never taught how to be intimate—with ourselves or with others. We overfunction, keep busy, and build protective walls that mute our feelings and limit the experiences we most desire. Intimacy, Reclaimed is a practical, structured program that helps you safely dismantle those walls, rebuild your connection to self, and become genuinely comfortable with closeness—so you can feel more alive in every area of life.
Why intimacy matters
Intimacy is not just romance. It is the foundation of presence, creativity, leadership, and meaningful relationships. When you are connected to yourself, you can name your needs, trust your voice, set healthy boundaries, and meet others with clarity and warmth. This course shows you how, in an approachable and repeatable way.
What you’ll learn
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Self-connection as a daily practice: Attunement, self-trust, values alignment, and compassionate inner dialogue.
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Nervous system safety: Simple somatic tools to regulate stress so closeness feels grounded—not overwhelming.
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Releasing protective patterns: Identify and soften defenses (avoidance, people-pleasing, perfectionism, overthinking) without shaming yourself.
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Boundaries, needs, and consent: Language frameworks to ask for what you need and protect what matters.
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Relational skills for depth: Attuned listening, honest sharing, repair after rupture, and conflict as a path to closeness.
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Integration and momentum: Rituals, micro-habits, and an intimacy plan you can sustain.
Course structure (step-by-step)
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Foundation: Safety & State of Being
Create inner safety; learn regulation and presence so intimacy can grow on solid ground.
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Return to Self
Rebuild connection with your inner world: needs, desires, values, and boundaries.
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Dismantling the Wall
Map your protective patterns and gently release what no longer serves closeness.
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Speaking Your Truth
Scripts and practice for clear, kind communication; making requests; saying no.
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Practicing Deep Connection
Skills for attunement, repair, and building trust—at home, at work, and with friends.
What’s included
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Video lessons for each step
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Guided practices (breath, grounding, and self-attunement)
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Reflection prompts and communication scripts
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A guided meditation to recenter and re-ground whenever you drift
Outcomes you can expect
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Greater comfort in your own skin and clarity about what you need
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More ease giving and receiving care, appreciation, and support
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Stronger boundaries that make closeness feel safer, not smaller
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Better conversations, fewer misunderstandings, faster repairs
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A richer, more vivid experience of life—because you’re fully present for it
Who this is for
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High-functioning doers who feel disconnected from themselves
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Leaders and partners who want depth without drama
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Anyone ready to replace self-protection with authentic connection
Important note
This course is educational and experiential—it is not a substitute for therapy or medical care. Many participants find it complementary to their personal healing work.
Enroll in Intimacy, Reclaimed
If you are ready to break down the wall within yourself and make deep connection feel natural, this program will meet you step by step—with clarity, practicality, and respect for your pace.
ONE TIME PAYMENT $1555 MONTHLY $518.33/mo